Chest day supersets the aftermath incline push ups pause bench part 3

Name: Chest day supersets the aftermath incline push ups pause bench part 3
Uploaded: 2024-11-06T00:00:00+00:00
Channel: palezeus
Description: Chest day supersets the aftermath incline push ups pause bench part 3

2.7K views・ 6 months ago

palezeus

CHEST DAY SUPERSETS THE AFTERMATH INCLINE PUSH UPS PAUSE BENCH PRESSING 405LBS x 1 W TEMPO BENCH PRESSING 315LBS x 10 PAUSE BENCH PRESSING 225LBS x 17