Run forest run if you re ready to take your health and energy to new
3.5K views・
3 months ago
gym_goddess
Run Forest Run If you re ready to take your health and energy to new levels then get ready to race your little heart out if ya know what s good for you Doing so will burn calories like crazy On average people burn about 100 calories per mile It s also a massive stress reliever so if you feel you need to let off some steam then let s go happy feet time to get to stepping super speed There are many reasons I enjoy running I hope you find some that are beneficial to you