Eat to grow iykyk if you know you know you can t starve yourself into
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2 months ago
gym_goddess
Eat to grow IYKYK If you know you know You can t starve yourself into losing weight Most people think this is the answer when in fact the opposite is true You will lose weight with a combination of things of course However fueling your body right and frequently throughout the day is key Most fad diets try to get you to eat little to nothing or just juice That is not the answer In order to boost the metabolism to lose weight you have to get it fired up first Not in scarcity mode wondering when you re going to get your next meal This will have your body storing what little you give it as fat instead So moral of the story eat right to see better results