openheartscanuniterhy - We live in a world and grow up in a world where we are bombarded with
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1 month ago
OpenheartscanuniteRhy
We live in a world and grow up in a world where we are bombarded with unrealistic expectations images of the human form the body and love We spend more time trying to find something outside of us or someone then we do building a bond with ourselves and respect for ourselves We spend more time desiring another than we do desiring ourselves We spend more time hiding our life and bodies than we do uncovering and discovering them Most of us know that nobody can complete us only we have that power The answers we are looking for are within us Most of us know that our looks our weight the numbers our physical form will always change and that is not what keeps lasting happiness However most of us still move timidly and shyly or judgingly in the direction of freedom for the messages that remind us that we are our bodies and our bodies are not worthy enough And all the words we lose our self love with are generally not our words they are the words of the world and others that drown out our own words of love respect and kindness that makes us feel at home in our bodies This is me - unedited no makeup and in the middle of my training and filming for more videos for my workouts and yoga on P treon My muscles do not reflect my beauty They reflect my body s movement patterns My wrinkles and red skin do not reflect my beauty They reflect a life and body I am living in and with My body does not tell you about my life my hard work my challenges or my heart aches nor does it show you I m beautiful or not My body simply is my home that I share my life physically with the world This is all I have and the only body I was given to do so I did not choose it However I can design it and make it work for me and with me by what I do each day with my mind body and soul and put in it My body does not show the hate that is given to me every day for sharing who I am or just simply being human My body does not show the love that is shared with me that keeps me going on the days I struggle My body is simply a vessel that is a reflection of my genetics my life and parts of my inner thoughts but not all However the truth is with energy and self love there is no filter for these - self love and energy are what truly matter Developing a stronger bond with ourselves is a lifetime goal We need to learn to feel our own bodies and the heat of desire from wanting to experience all they give and have to offer us We want to spill out from our clothes not for the world or others but for the kind of love for ourselves that we often want to feel with another Self love is transcending it moves us to another realm However to move forward out of our fears and limitations we must learn to want to love our own home so deeply that it is intoxicating We enter the spiritual existence not through being body positivity or confident or sharing or not It is about simply accepting who we are and owning it every moment That does not have a look it is a feel It does not come from achieving something or being something more it comes from being here and now as we are unapologetically sitting with it all It is a process that starts off by going gently into the world of self love and energy and moving to a place of rough fierce desire to experience it all over time Our eye contact is strong with ourselves not others our bodies open legs spread arms wide bodies free taking it all in this experience of life for us Our fingers grasping feeling and rippling across the ocean of skin we see with acceptance from our soul being touched by the tip of our own self love and kind energy So we come out of this room this experience this moment this life a different person then the one the world others expectations and life curate for us We come out of this being who we were always meant to be