Halo all so here s the weighin to start a new week and new month We start the week at 311 8lbs which but let s face it Even with ozempic lower portions and supplements One of the main reasons that this less than spectacular number Was my lack of trips to the gym I ve still been doing walks but it s not the same So as it s a new week and month need to get that fixed And yes I mean today Now on to the next part update on the weekend For my first convention this was a success I think 1 book bought on Amazon 1 bought through my website 2 bought in person and 1 donated to a raffle draw Add a random celebrity encounter and it made for a great nerd networking weekend I m looking into doing another small convention soon So I m going to get started on the day hope you all are having a great start to your week nbsp fyp foryoupage corten weightlossmotivation strengthtraining cardio fatburn promisetomyself swoleisthegoal backupyourbullshit gymmotivation seeitthrough betteringmyself progressnotperfection happyplace feelingstronger shaketheblues findyourcenter iamcanadian canadastrongman polarbearstrong baldandstrong