Leg day gains let s get it the leg press is a powerful compound
4.8K views・
4 months ago
gym_goddess
Leg Day Gains Let s Get It The leg press is a powerful compound lower-body exercise that will target your quads hamstrings glutes and calves Be sure to go slow in order to really feel the burn as you bring the weight down as well as push the weight back up Try it out and let me know how it goes