Don t forget to do your cardio today i do 30 min 4-5 days a week

Name: Don t forget to do your cardio today i do 30 min 4-5 days a week
Uploaded: 2024-12-01T00:00:00+00:00
Channel: workoutwithamy1
Description: Don t forget to do your cardio today i do 30 min 4-5 days a week

4.1K views・ 11 months ago

workoutwithamy

Don t forget to do your cardio today I do 30 min 4-5 days a week Benefits -Strenghtens your immune system -Regulates weight -Boosts your mood -Aids sleep